Cheesy Cauliflower Mash Shepherd’s Pie 123 Diet Plan

 Cheesy Cauliflower Mash Shepherd’s Pie

  • icon Stage All
  • icon Serves 3

Ingredients:

  • 500g lean minced beef or lamb

  • 1 onion, finely chopped

  • 1 tbsp tomato paste

  • 200g cauliflower florets

  • 30g low fat butter

  • 50g grated cheddar

Method:

  1. Brown the mince with onion and tomato paste; season with salt and pepper.

  2. Steam cauliflower until tender, then blend with butter and cheese until smooth.

  3. Spoon the mince into a baking dish, top with cauliflower mash, and bake at 200°C for 20 minutes until golden.

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